/* =========================================================
   PHYSIOTHERAPY PAGE
   Get Well Physiotherapy & Sports Injury Clinic
========================================================= */

.physiotherapy-page {
    overflow: hidden;
}

/* =========================================================
   HERO
========================================================= */

.physiotherapy-hero {
    position: relative;
    min-height: 560px;
    display: flex;
    align-items: center;
    background:
        linear-gradient(
            rgba(8, 48, 72, 0.78),
            rgba(8, 48, 72, 0.84)
        ),
        url("../images/physiotherapy-hero.webp") center/cover no-repeat;
}

.physiotherapy-hero-inner {
    position: relative;
    z-index: 2;
}

.physiotherapy-hero-content {
    max-width: 850px;
    padding: 100px 0;
}

.physiotherapy-hero h1 {
    margin: 12px 0 22px;
    color: #ffffff;
    font-size: clamp(42px, 5vw, 68px);
    line-height: 1.08;
    font-weight: 800;
    letter-spacing: -1.5px;
}

.physiotherapy-hero h1 span {
    color: #00a651;
}

.physiotherapy-hero p {
    max-width: 720px;
    margin: 0;
    color: rgba(255, 255, 255, 0.9);
    font-size: 18px;
    line-height: 1.8;
}

.physiotherapy-hero-actions {
    display: flex;
    align-items: center;
    gap: 18px;
    margin-top: 32px;
}

.physiotherapy-primary-btn,
.physiotherapy-secondary-btn {
    display: inline-flex;
    align-items: center;
    justify-content: center;
    padding: 15px 27px;
    border-radius: 7px;
    font-size: 15px;
    font-weight: 700;
    text-decoration: none;
    transition: all 0.3s ease;
}

.physiotherapy-primary-btn {
    background: #00a651;
    color: #ffffff;
}

.physiotherapy-primary-btn:hover {
    background: #008f45;
    color: #ffffff;
    transform: translateY(-2px);
}

.physiotherapy-secondary-btn {
    border: 1px solid rgba(255, 255, 255, 0.55);
    color: #ffffff;
}

.physiotherapy-secondary-btn:hover {
    background: #ffffff;
    color: #0077b9;
}


/* =========================================================
   GENERAL CONTENT
========================================================= */

.physiotherapy-intro {
    background: #ffffff;
}

.physiotherapy-section {
    background: #ffffff;
}

.physiotherapy-content {
    max-width: 920px;
    margin-top: 30px;
}

.physiotherapy-content p {
    margin: 0 0 22px;
    color: #526d7a;
    font-size: 16px;
    line-height: 1.9;
}

.physiotherapy-content p:last-child {
    margin-bottom: 0;
}


/* =========================================================
   CONDITIONS
========================================================= */

.physiotherapy-conditions {
    background: #f5f9fb;
}

.conditions-list {
    display: grid;
    grid-template-columns: repeat(2, minmax(0, 1fr));
    gap: 15px;
    margin-top: 42px;
}

.condition-item {
    display: flex;
    align-items: center;
    gap: 18px;
    padding: 18px 22px;
    background: #ffffff;
    border: 1px solid #e1ebef;
    border-radius: 10px;
    transition:
        transform 0.25s ease,
        box-shadow 0.25s ease,
        border-color 0.25s ease;
}

.condition-item:hover {
    transform: translateY(-3px);
    border-color: rgba(0, 119, 185, 0.22);
    box-shadow: 0 10px 28px rgba(17, 65, 88, 0.08);
}

.condition-item span {
    display: flex;
    align-items: center;
    justify-content: center;
    flex: 0 0 38px;
    width: 38px;
    height: 38px;
    background: rgba(0, 166, 81, 0.10);
    color: #00a651;
    border-radius: 50%;
    font-size: 12px;
    font-weight: 800;
}

.condition-item p {
    margin: 0;
    color: #355b6c;
    font-size: 15px;
    line-height: 1.5;
    font-weight: 600;
}

.condition-note {
    margin-top: 35px;
}


/* =========================================================
   TECHNIQUES
========================================================= */

.physiotherapy-techniques {
    background: #ffffff;
}

.technique-intro {
    margin-left: auto;
    margin-right: auto;
    text-align: center;
}

.techniques-grid {
    display: grid;
    grid-template-columns: repeat(2, minmax(0, 1fr));
    gap: 25px;
    margin-top: 50px;
}

.technique-card {
    position: relative;
    padding: 34px;
    background: #ffffff;
    border: 1px solid #e1ebef;
    border-radius: 16px;
    box-shadow: 0 8px 28px rgba(17, 65, 88, 0.05);
    transition:
        transform 0.3s ease,
        box-shadow 0.3s ease,
        border-color 0.3s ease;
}

.technique-card:hover {
    transform: translateY(-5px);
    border-color: rgba(0, 119, 185, 0.22);
    box-shadow: 0 15px 38px rgba(17, 65, 88, 0.10);
}

.technique-number {
    display: inline-flex;
    align-items: center;
    justify-content: center;
    width: 42px;
    height: 42px;
    margin-bottom: 20px;
    border-radius: 50%;
    background: #eaf6fb;
    color: #0077b9;
    font-size: 12px;
    font-weight: 800;
}

.technique-card h3 {
    margin: 0 0 13px;
    color: #163f55;
    font-size: 22px;
    line-height: 1.35;
}

.technique-card p {
    margin: 0;
    color: #607783;
    font-size: 15px;
    line-height: 1.8;
}


/* =========================================================
   WHY CHOOSE US
========================================================= */

.physiotherapy-why {
    background: #f5f9fb;
}

.why-intro {
    max-width: 850px;
    margin-left: auto;
    margin-right: auto;
    text-align: center;
}

.why-grid {
    display: grid;
    grid-template-columns: repeat(3, minmax(0, 1fr));
    gap: 24px;
    margin-top: 50px;
}

.why-card {
    padding: 30px 27px;
    background: #ffffff;
    border: 1px solid #e0eaee;
    border-radius: 15px;
    box-shadow: 0 8px 25px rgba(17, 65, 88, 0.05);
    transition:
        transform 0.3s ease,
        box-shadow 0.3s ease;
}

.why-card:hover {
    transform: translateY(-5px);
    box-shadow: 0 15px 35px rgba(17, 65, 88, 0.10);
}

.why-icon {
    display: flex;
    align-items: center;
    justify-content: center;
    width: 46px;
    height: 46px;
    margin-bottom: 20px;
    border-radius: 50%;
    background: rgba(0, 166, 81, 0.11);
    color: #00a651;
    font-size: 21px;
    font-weight: 800;
}

.why-card h3 {
    margin: 0 0 13px;
    color: #163f55;
    font-size: 19px;
    line-height: 1.4;
}

.why-card p {
    margin: 0;
    color: #607783;
    font-size: 14.5px;
    line-height: 1.8;
}

.physiotherapy-community {
    max-width: 850px;
    margin: 50px auto 0;
    padding: 35px;
    text-align: center;
    background: #ffffff;
    border-radius: 15px;
    border: 1px solid #dfeaed;
}

.physiotherapy-community p {
    margin: 0 0 22px;
    color: #355b6c;
    font-size: 17px;
    line-height: 1.7;
    font-weight: 600;
}

.physiotherapy-call-btn {
    display: inline-flex;
    align-items: center;
    justify-content: center;
    padding: 14px 24px;
    background: #0077b9;
    color: #ffffff;
    border-radius: 7px;
    font-size: 14px;
    font-weight: 700;
    text-decoration: none;
    transition: all 0.3s ease;
}

.physiotherapy-call-btn:hover {
    background: #005f94;
    color: #ffffff;
    transform: translateY(-2px);
}


/* =========================================================
   FAQ
========================================================= */

.physiotherapy-faq {
    background: #ffffff;
}

.physiotherapy-faq-list {
    max-width: 950px;
    margin: 50px auto 0;
}

.physio-faq-item {
    margin-bottom: 18px;
    padding: 27px 30px;
    background: #ffffff;
    border: 1px solid #e0eaee;
    border-radius: 13px;
    box-shadow: 0 7px 24px rgba(17, 65, 88, 0.05);
}

.physio-faq-item h3 {
    margin: 0 0 14px;
    color: #163f55;
    font-size: 19px;
    line-height: 1.45;
}

.physio-faq-item p {
    margin: 0;
    color: #607783;
    font-size: 15px;
    line-height: 1.8;
}


/* =========================================================
   FINAL CTA
========================================================= */

.physiotherapy-final-cta {
    position: relative;
    padding: 90px 0;
    background:
        linear-gradient(
            135deg,
            #0077b9 0%,
            #00649c 60%,
            #005584 100%
        );
    overflow: hidden;
}

.physiotherapy-final-cta::before {
    content: "";
    position: absolute;
    width: 430px;
    height: 430px;
    top: -240px;
    right: -120px;
    border: 70px solid rgba(255, 255, 255, 0.05);
    border-radius: 50%;
}

.physiotherapy-final-cta::after {
    content: "";
    position: absolute;
    width: 290px;
    height: 290px;
    bottom: -200px;
    left: -100px;
    border: 55px solid rgba(0, 166, 81, 0.15);
    border-radius: 50%;
}

.physiotherapy-final-cta-inner {
    position: relative;
    z-index: 2;
    display: flex;
    align-items: center;
    justify-content: space-between;
    gap: 50px;
}

.physiotherapy-final-cta .section-eyebrow {
    color: #8ee0b3;
}

.physiotherapy-final-cta h2 {
    margin: 10px 0 15px;
    color: #ffffff;
    font-size: clamp(30px, 4vw, 46px);
    line-height: 1.15;
}

.physiotherapy-final-cta p {
    max-width: 720px;
    margin: 0;
    color: rgba(255, 255, 255, 0.84);
    font-size: 16px;
    line-height: 1.8;
}

.physiotherapy-final-actions {
    display: flex;
    align-items: center;
    gap: 18px;
    flex-shrink: 0;
}

.physiotherapy-book-btn,
.physiotherapy-phone-btn {
    display: inline-flex;
    align-items: center;
    justify-content: center;
    padding: 15px 25px;
    border-radius: 7px;
    font-size: 15px;
    font-weight: 700;
    text-decoration: none;
    white-space: nowrap;
    transition: all 0.3s ease;
}

.physiotherapy-book-btn {
    background: #00a651;
    color: #ffffff;
}

.physiotherapy-book-btn:hover {
    background: #008f45;
    color: #ffffff;
    transform: translateY(-2px);
}

.physiotherapy-phone-btn {
    color: #ffffff;
    border: 1px solid rgba(255, 255, 255, 0.5);
}

.physiotherapy-phone-btn:hover {
    background: #ffffff;
    color: #0077b9;
}


/* =========================================================
   TABLET
========================================================= */

@media (max-width: 1000px) {

    .physiotherapy-hero {
        min-height: 500px;
    }

    .why-grid {
        grid-template-columns: repeat(2, minmax(0, 1fr));
    }

    .physiotherapy-final-cta-inner {
        align-items: flex-start;
        flex-direction: column;
    }

    .physiotherapy-final-actions {
        margin-top: 5px;
    }
}


/* =========================================================
   MOBILE
========================================================= */

@media (max-width: 600px) {

    .physiotherapy-hero {
        min-height: 470px;
    }

    .physiotherapy-hero-content {
        padding: 70px 0;
    }

    .physiotherapy-hero h1 {
        font-size: 40px;
        letter-spacing: -0.8px;
    }

    .physiotherapy-hero p {
        font-size: 16px;
        line-height: 1.7;
    }

    .physiotherapy-hero-actions {
        flex-direction: column;
        align-items: stretch;
        gap: 12px;
    }

    .physiotherapy-primary-btn,
    .physiotherapy-secondary-btn {
        width: 100%;
    }

    .physiotherapy-content p {
        font-size: 15px;
        line-height: 1.8;
    }

    .conditions-list {
        grid-template-columns: 1fr;
        gap: 12px;
        margin-top: 35px;
    }

    .condition-item {
        padding: 15px 17px;
    }

    .condition-item span {
        flex-basis: 35px;
        width: 35px;
        height: 35px;
    }

    .condition-item p {
        font-size: 14px;
    }

    .techniques-grid {
        grid-template-columns: 1fr;
        gap: 18px;
        margin-top: 40px;
    }

    .technique-card {
        padding: 27px 23px;
    }

    .technique-card h3 {
        font-size: 20px;
    }

    .technique-card p {
        font-size: 14.5px;
    }

    .why-grid {
        grid-template-columns: 1fr;
        gap: 18px;
        margin-top: 40px;
    }

    .why-card {
        padding: 25px 22px;
    }

    .why-card h3 {
        font-size: 18px;
    }

    .physiotherapy-community {
        padding: 28px 20px;
        margin-top: 35px;
    }

    .physiotherapy-community p {
        font-size: 15px;
    }

    .physiotherapy-faq-list {
        margin-top: 40px;
    }

    .physio-faq-item {
        padding: 23px 20px;
    }

    .physio-faq-item h3 {
        font-size: 17px;
    }

    .physio-faq-item p {
        font-size: 14.5px;
    }

    .physiotherapy-final-cta {
        padding: 65px 0;
    }

    .physiotherapy-final-cta h2 {
        font-size: 32px;
    }

    .physiotherapy-final-cta p {
        font-size: 15px;
    }

    .physiotherapy-final-actions {
        width: 100%;
        flex-direction: column;
        align-items: stretch;
        gap: 12px;
    }

    .physiotherapy-book-btn,
    .physiotherapy-phone-btn {
        width: 100%;
    }
}