/* =========================================================
   GET WELL PHYSIOTHERAPY
   KINESIOLOGY PAGE
========================================================= */


/* =========================================================
   HERO
========================================================= */

.kinesiology-hero {
    position: relative;
    min-height: 620px;
    display: flex;
    align-items: center;
    background:
        linear-gradient(
            90deg,
            rgba(7, 49, 72, 0.92) 0%,
            rgba(7, 49, 72, 0.78) 48%,
            rgba(7, 49, 72, 0.42) 100%
        ),
        url("../images/kinesiology-hero.webp") center/cover no-repeat;
    overflow: hidden;
}

.kinesiology-hero-content {
    max-width: 780px;
    padding: 100px 0;
}

.kinesiology-hero .section-eyebrow {
    color: #ffffff;
}

.kinesiology-hero h1 {
    margin: 18px 0 24px;
    color: #ffffff;
    font-size: clamp(42px, 5vw, 68px);
    line-height: 1.08;
    font-weight: 700;
    letter-spacing: -1.5px;
}

.kinesiology-hero p {
    max-width: 720px;
    margin: 0;
    color: rgba(255, 255, 255, 0.92);
    font-size: 18px;
    line-height: 1.8;
}

.kinesiology-hero-actions {
    display: flex;
    flex-wrap: wrap;
    gap: 14px;
    margin-top: 34px;
}

.kinesiology-primary-btn,
.kinesiology-secondary-btn {
    display: inline-flex;
    align-items: center;
    justify-content: center;
    min-height: 54px;
    padding: 0 28px;
    border-radius: 6px;
    font-size: 15px;
    font-weight: 700;
    text-decoration: none;
    transition: all 0.25s ease;
}

.kinesiology-primary-btn {
    background: #00a651;
    color: #ffffff;
}

.kinesiology-primary-btn:hover {
    background: #008f45;
    color: #ffffff;
    transform: translateY(-2px);
}

.kinesiology-secondary-btn {
    border: 1px solid rgba(255, 255, 255, 0.55);
    background: rgba(255, 255, 255, 0.08);
    color: #ffffff;
}

.kinesiology-secondary-btn:hover {
    background: #ffffff;
    color: #0077b9;
    transform: translateY(-2px);
}


/* =========================================================
   COMMON
========================================================= */

.kinesiology-page {
    color: #163f55;
}

.kinesiology-page .section-padding {
    padding-top: 100px;
    padding-bottom: 100px;
}

.kinesiology-page .section-heading {
    max-width: 900px;
    margin-bottom: 45px;
}

.kinesiology-page .section-heading.center {
    margin-left: auto;
    margin-right: auto;
    text-align: center;
}

.kinesiology-page .section-eyebrow {
    display: inline-block;
    color: #0077b9;
    font-size: 13px;
    line-height: 1.4;
    font-weight: 800;
    letter-spacing: 1.6px;
    text-transform: uppercase;
}

.kinesiology-page h2 {
    margin: 12px 0 0;
    color: #163f55;
    font-size: clamp(32px, 4vw, 48px);
    line-height: 1.15;
    letter-spacing: -0.8px;
}

.kinesiology-page h2 span {
    color: #0077b9;
}

.kinesiology-page .section-heading > p {
    margin: 20px auto 0;
    color: #607783;
    font-size: 17px;
    line-height: 1.8;
}

.kinesiology-content {
    max-width: 950px;
}

.kinesiology-content p {
    margin: 0 0 22px;
    color: #607783;
    font-size: 17px;
    line-height: 1.85;
}

.kinesiology-content p:last-child {
    margin-bottom: 0;
}

.kinesiology-content strong {
    color: #163f55;
    font-weight: 700;
}


/* =========================================================
   INTRO
========================================================= */

.kinesiology-intro {
    background: #ffffff;
}

.kinesiology-intro .kinesiology-content {
    max-width: 950px;
    margin: 0 auto;
}

.kinesiology-intro .kinesiology-content p {
    font-size: 18px;
}


/* =========================================================
   WHAT IS KINESIOLOGY
========================================================= */

.kinesiology-about {
    background: #f5f9fb;
}

.kinesiology-about .kinesiology-content {
    max-width: 1000px;
}


/* =========================================================
   WHO IS IT FOR
========================================================= */

.kinesiology-who {
    background: #ffffff;
}

.kinesiology-who-grid {
    display: grid;
    grid-template-columns: repeat(2, minmax(0, 1fr));
    gap: 24px;
}

.kinesiology-info-card {
    position: relative;
    padding: 34px;
    background: #ffffff;
    border: 1px solid #e1ecf1;
    border-radius: 12px;
    box-shadow: 0 8px 28px rgba(22, 63, 85, 0.05);
    overflow: hidden;
    transition: transform 0.25s ease, box-shadow 0.25s ease;
}

.kinesiology-info-card::before {
    content: "";
    position: absolute;
    left: 0;
    top: 0;
    width: 4px;
    height: 100%;
    background: #00a651;
}

.kinesiology-info-card:hover {
    transform: translateY(-5px);
    box-shadow: 0 15px 35px rgba(22, 63, 85, 0.1);
}

.kinesiology-card-number {
    display: inline-flex;
    align-items: center;
    justify-content: center;
    width: 42px;
    height: 42px;
    margin-bottom: 18px;
    border-radius: 50%;
    background: rgba(0, 119, 185, 0.08);
    color: #0077b9;
    font-size: 13px;
    font-weight: 800;
}

.kinesiology-info-card h3 {
    margin: 0 0 13px;
    color: #163f55;
    font-size: 21px;
    line-height: 1.35;
}

.kinesiology-info-card p {
    margin: 0;
    color: #607783;
    font-size: 16px;
    line-height: 1.75;
}


/* =========================================================
   WHY CHOOSE GET WELL
========================================================= */

.kinesiology-why {
    background: #f5f9fb;
}

.kinesiology-why-grid {
    display: grid;
    grid-template-columns: repeat(2, minmax(0, 1fr));
    gap: 24px;
}

.kinesiology-why-card {
    padding: 34px;
    background: #ffffff;
    border: 1px solid #e1ecf1;
    border-radius: 12px;
    box-shadow: 0 7px 25px rgba(22, 63, 85, 0.05);
    transition: all 0.25s ease;
}

.kinesiology-why-card:hover {
    transform: translateY(-5px);
    box-shadow: 0 15px 34px rgba(22, 63, 85, 0.1);
}

.kinesiology-why-card h3 {
    margin: 0 0 13px;
    color: #163f55;
    font-size: 21px;
    line-height: 1.35;
}

.kinesiology-why-card p {
    margin: 0;
    color: #607783;
    font-size: 16px;
    line-height: 1.75;
}

.kinesiology-highlight {
    max-width: 950px;
    margin: 45px auto 0;
    padding: 28px 32px;
    border-left: 4px solid #00a651;
    border-radius: 0 10px 10px 0;
    background: #ffffff;
    box-shadow: 0 8px 25px rgba(22, 63, 85, 0.06);
}

.kinesiology-highlight p {
    margin: 0;
    color: #607783;
    font-size: 17px;
    line-height: 1.8;
}

.kinesiology-highlight strong {
    color: #163f55;
}


/* =========================================================
   TREATMENT & THERAPEUTIC APPROACH
========================================================= */

.kinesiology-approach {
    background: #ffffff;
}

.kinesiology-assessment-grid {
    display: grid;
    grid-template-columns: repeat(2, minmax(0, 1fr));
    gap: 24px;
}

.kinesiology-assessment-card {
    padding: 32px;
    border: 1px solid #e1ecf1;
    border-radius: 12px;
    background: #f8fbfc;
    transition: all 0.25s ease;
}

.kinesiology-assessment-card:hover {
    background: #ffffff;
    transform: translateY(-5px);
    box-shadow: 0 14px 32px rgba(22, 63, 85, 0.09);
}

.kinesiology-assessment-card h3 {
    margin: 0 0 12px;
    color: #163f55;
    font-size: 21px;
    line-height: 1.35;
}

.kinesiology-assessment-card p {
    margin: 0;
    color: #607783;
    font-size: 16px;
    line-height: 1.75;
}


/* =========================================================
   AFTER ASSESSMENT
========================================================= */

.kinesiology-after-assessment {
    margin-top: 55px;
}

.kinesiology-after-assessment > h3 {
    max-width: 900px;
    margin: 0 0 30px;
    color: #163f55;
    font-size: 23px;
    line-height: 1.5;
}

.kinesiology-treatment-list {
    display: grid;
    grid-template-columns: repeat(2, minmax(0, 1fr));
    gap: 15px 20px;
}

.kinesiology-treatment-item {
    display: flex;
    align-items: center;
    gap: 16px;
    min-height: 72px;
    padding: 14px 20px;
    border: 1px solid #e1ecf1;
    border-radius: 8px;
    background: #f8fbfc;
}

.kinesiology-treatment-item > span {
    display: flex;
    align-items: center;
    justify-content: center;
    flex: 0 0 36px;
    width: 36px;
    height: 36px;
    border-radius: 50%;
    background: #eaf7f0;
    color: #00a651;
    font-size: 12px;
    font-weight: 800;
}

.kinesiology-treatment-item p {
    margin: 0;
    color: #607783;
    font-size: 15.5px;
    line-height: 1.65;
}

.kinesiology-treatment-item strong {
    color: #163f55;
}

.kinesiology-final-text {
    margin-top: 30px;
}


/* =========================================================
   FAQ
========================================================= */

.kinesiology-faq {
    background: #f5f9fb;
}

.kinesiology-faq-list {
    max-width: 900px;
    margin: 0 auto;
}

.kinesiology-faq-item {
    padding: 28px 30px;
    margin-bottom: 14px;
    background: #ffffff;
    border: 1px solid #e1ecf1;
    border-radius: 10px;
    transition: box-shadow 0.25s ease, border-color 0.25s ease;
}

.kinesiology-faq-item:last-child {
    margin-bottom: 0;
}

.kinesiology-faq-item:hover {
    border-color: rgba(0, 119, 185, 0.22);
    box-shadow: 0 10px 26px rgba(22, 63, 85, 0.07);
}

.kinesiology-faq-item h3 {
    position: relative;
    margin: 0 0 12px;
    padding-left: 28px;
    color: #163f55;
    font-size: 19px;
    line-height: 1.4;
}

.kinesiology-faq-item h3::before {
    content: "?";
    position: absolute;
    left: 0;
    top: 2px;
    display: flex;
    align-items: center;
    justify-content: center;
    width: 19px;
    height: 19px;
    border-radius: 50%;
    background: #0077b9;
    color: #ffffff;
    font-size: 12px;
    font-weight: 800;
}

.kinesiology-faq-item p {
    margin: 0;
    padding-left: 28px;
    color: #607783;
    font-size: 16px;
    line-height: 1.75;
}


/* =========================================================
   FINAL CTA
========================================================= */

.kinesiology-final-cta {
    position: relative;
    padding: 85px 0;
    background:
        linear-gradient(
            135deg,
            #0077b9 0%,
            #005e91 65%,
            #163f55 100%
        );
    overflow: hidden;
}

.kinesiology-final-cta::before {
    content: "";
    position: absolute;
    width: 360px;
    height: 360px;
    right: -120px;
    top: -180px;
    border-radius: 50%;
    background: rgba(255, 255, 255, 0.06);
}

.kinesiology-final-cta::after {
    content: "";
    position: absolute;
    width: 260px;
    height: 260px;
    left: -100px;
    bottom: -150px;
    border-radius: 50%;
    background: rgba(0, 166, 81, 0.12);
}

.kinesiology-final-cta-inner {
    position: relative;
    z-index: 1;
    display: flex;
    align-items: center;
    justify-content: space-between;
    gap: 50px;
}

.kinesiology-final-content {
    max-width: 760px;
}

.kinesiology-final-cta .section-eyebrow {
    color: #ffffff;
}

.kinesiology-final-cta h2 {
    margin: 14px 0 18px;
    color: #ffffff;
    font-size: clamp(32px, 4vw, 48px);
    line-height: 1.15;
}

.kinesiology-final-cta p {
    margin: 0;
    color: rgba(255, 255, 255, 0.9);
    font-size: 16px;
    line-height: 1.8;
}

.kinesiology-final-actions {
    display: flex;
    flex-direction: column;
    flex: 0 0 210px;
    gap: 12px;
}

.kinesiology-book-btn,
.kinesiology-phone-btn {
    display: flex;
    align-items: center;
    justify-content: center;
    min-height: 52px;
    padding: 0 22px;
    border-radius: 6px;
    text-decoration: none;
    font-size: 15px;
    font-weight: 700;
    text-align: center;
    transition: all 0.25s ease;
}

.kinesiology-book-btn {
    background: #00a651;
    color: #ffffff;
}

.kinesiology-book-btn:hover {
    background: #008f45;
    color: #ffffff;
    transform: translateY(-2px);
}

.kinesiology-phone-btn {
    border: 1px solid rgba(255, 255, 255, 0.5);
    background: rgba(255, 255, 255, 0.07);
    color: #ffffff;
}

.kinesiology-phone-btn:hover {
    background: #ffffff;
    color: #0077b9;
}


/* =========================================================
   TABLET
========================================================= */

@media (max-width: 991px) {

    .kinesiology-hero {
        min-height: 560px;
    }

    .kinesiology-hero-content {
        max-width: 700px;
        padding: 80px 0;
    }

    .kinesiology-page .section-padding {
        padding-top: 80px;
        padding-bottom: 80px;
    }

    .kinesiology-final-cta-inner {
        align-items: flex-start;
    }
}


/* =========================================================
   MOBILE
========================================================= */

@media (max-width: 767px) {

    .kinesiology-hero {
        min-height: 570px;
        background:
            linear-gradient(
                90deg,
                rgba(7, 49, 72, 0.91),
                rgba(7, 49, 72, 0.78)
            ),
            url("../images/kinesiology-hero.webp") center/cover no-repeat;
    }

    .kinesiology-hero-content {
        padding: 70px 0;
    }

    .kinesiology-hero h1 {
        font-size: 40px;
        letter-spacing: -0.8px;
    }

    .kinesiology-hero p {
        font-size: 16px;
        line-height: 1.7;
    }

    .kinesiology-hero-actions {
        flex-direction: column;
        align-items: stretch;
    }

    .kinesiology-primary-btn,
    .kinesiology-secondary-btn {
        width: 100%;
    }

    .kinesiology-page .section-padding {
        padding-top: 65px;
        padding-bottom: 65px;
    }

    .kinesiology-page h2 {
        font-size: 32px;
    }

    .kinesiology-page .section-heading > p,
    .kinesiology-content p {
        font-size: 16px;
        line-height: 1.75;
    }

    .kinesiology-who-grid,
    .kinesiology-why-grid,
    .kinesiology-assessment-grid,
    .kinesiology-treatment-list {
        grid-template-columns: 1fr;
    }

    .kinesiology-info-card,
    .kinesiology-why-card,
    .kinesiology-assessment-card {
        padding: 28px 24px;
    }

    .kinesiology-highlight {
        padding: 24px 22px;
    }

    .kinesiology-highlight p {
        font-size: 16px;
    }

    .kinesiology-after-assessment {
        margin-top: 40px;
    }

    .kinesiology-after-assessment > h3 {
        font-size: 20px;
    }

    .kinesiology-faq-item {
        padding: 24px 20px;
    }

    .kinesiology-faq-item h3,
    .kinesiology-faq-item p {
        padding-left: 25px;
    }

    .kinesiology-final-cta {
        padding: 65px 0;
    }

    .kinesiology-final-cta-inner {
        flex-direction: column;
        gap: 32px;
    }

    .kinesiology-final-actions {
        width: 100%;
        flex-basis: auto;
    }
}


/* =========================================================
   SMALL MOBILE
========================================================= */

@media (max-width: 480px) {

    .kinesiology-hero {
        min-height: 540px;
    }

    .kinesiology-hero-content {
        padding: 60px 0;
    }

    .kinesiology-hero h1 {
        font-size: 34px;
    }

    .kinesiology-info-card,
    .kinesiology-why-card,
    .kinesiology-assessment-card {
        padding: 25px 21px;
    }

    .kinesiology-treatment-item {
        padding: 12px 14px;
    }

    .kinesiology-treatment-item p {
        font-size: 14.5px;
    }

    .kinesiology-primary-btn,
    .kinesiology-secondary-btn {
        min-height: 50px;
    }

}