Manage Headaches and Dizziness
Address movement, balance, and other contributing factors that may be associated with ongoing concussion symptoms.
Concussion Rehabilitation in Abbotsford, BC
Recover With Confidence Through Concussion Rehabilitation
Individualized physiotherapy support for headaches, dizziness, balance difficulties, fatigue, and other symptoms following a concussion.
Specialized Concussion Care
Personalized Support for Your Recovery
At Get Well Physiotherapy and Sports Injury Clinic in Abbotsford, we provide individualized rehabilitation for people recovering from concussion and head injuries.
A concussion can affect much more than your physical movement. Symptoms may include headaches, dizziness, balance problems, difficulty concentrating, fatigue, visual sensitivity, sleep disturbances, and changes in mood or tolerance to activity.
Our rehabilitation approach focuses on understanding your symptoms, identifying the activities that are currently challenging, and gradually rebuilding your tolerance and function so you can safely return to your daily activities.
Understanding Concussion Rehab
What Is Concussion Rehabilitation?
Concussion rehabilitation is a structured rehabilitation approach designed to help manage persistent physical, cognitive, and activity-related symptoms following a concussion or mild traumatic brain injury.
Depending on your symptoms, treatment may address balance, dizziness, visual and movement tolerance, headaches, neck symptoms, physical activity tolerance, and gradual return to normal activities.
Your physiotherapist will develop a progressive plan based on your presentation and recovery stage. Treatment may include therapeutic exercises, balance training, vestibular rehabilitation, graded activity, education, and home-based strategies.
Benefits
How Concussion Rehabilitation Can Help
A carefully progressed rehabilitation program can help you manage symptoms and gradually rebuild your physical and functional tolerance.
Improve Concentration and Activity Tolerance
Gradually increase tolerance for physical and cognitive activities that may currently trigger symptoms.
Improve Balance and Coordination
Target balance, movement control, and coordination difficulties that can occur following a concussion.
Support a Gradual Return to Activity
Progressively work toward returning to work, school, exercise, sports, and everyday responsibilities.
Build Confidence in Movement
Learn how to safely increase activity while understanding your symptoms and recovery limits.
Support Long-Term Recovery
Develop appropriate strategies and movement habits that can support continued progress throughout your rehabilitation.
Symptoms We Address
Common Symptoms Following a Concussion
Concussion symptoms can vary considerably from person to person. Rehabilitation may help address a range of ongoing difficulties.
Persistent headaches or migraine-like symptoms
Dizziness, vertigo, or balance difficulties
Difficulty concentrating or remembering information
Visual sensitivity or difficulty with visual tasks
Sensitivity to light, noise, or busy environments
Fatigue and reduced activity tolerance
Sleep-related difficulties
Neck pain, stiffness, or movement limitations
Motion sensitivity or discomfort with movement
Irritability, anxiety, or other emotional changes
Why Get Well
Why Choose Get Well for Concussion Rehabilitation?
Recovery from concussion can require patience and a gradual return to activity. Our approach focuses on individualized care, appropriate progression, and your personal recovery goals.
Individualized Recovery Plans
Your rehabilitation program is based on your symptoms, activity level, lifestyle, and recovery goals.
Experienced Physiotherapy Team
Our physiotherapy team uses appropriate rehabilitation strategies to address movement, balance, activity tolerance, and other concussion-related concerns.
Evidence-Informed Care
Treatment is guided by current rehabilitation principles and adjusted according to your response and progress.
Your First Visit
What to Expect During Your First Concussion Assessment
Your initial appointment helps us understand your injury, current symptoms, activity tolerance, and functional limitations.
Detailed Consultation
We review how the injury occurred, your medical history, current symptoms, activity level, and how the concussion is affecting your daily routine.
Symptom & Movement Assessment
Depending on your symptoms, your physiotherapist may assess balance, movement, coordination, visual tolerance, neck function, and response to physical activity.
Personalized Recovery Plan
We create a rehabilitation plan that may include exercises, activity modifications, education, and appropriate home strategies.
Progress Monitoring
Your symptoms and functional progress are monitored throughout treatment so that activities and exercises can be progressed safely and appropriately.
FAQs
Frequently Asked Questions About Concussion Rehabilitation
Common questions about concussion symptoms, rehabilitation, and returning to everyday activities.
Why can concussion symptoms last for a long time?
Recovery varies between individuals. Symptoms may persist when the nervous system remains sensitive to physical, visual, cognitive, or environmental demands. A proper assessment can help identify factors that may be affecting your recovery.
How long does concussion rehabilitation take?
Recovery time depends on the individual, the severity and type of symptoms, previous injuries, activity demands, and response to treatment. Your rehabilitation plan is adjusted according to your progress.
Can physiotherapy help with post-concussion headaches?
Physiotherapy may help address certain physical contributors to post-concussion headaches, including neck-related symptoms, movement difficulties, and vestibular or visual challenges. Assessment is important to determine the appropriate approach.
Is concussion rehabilitation only for athletes?
No. Concussions can affect athletes, students, workers, and people involved in everyday accidents. Rehabilitation is based on your symptoms and functional needs rather than your level of athletic participation.
Is it normal to feel tired during concussion recovery?
Fatigue can occur following a concussion. Your rehabilitation plan should take your energy levels and symptom response into account, with activity progressed gradually.
Do I need a doctor's referral to start treatment?
Referral requirements can vary depending on your situation and insurance coverage. Contact our clinic if you are unsure whether you need a referral before your appointment.
Can physiotherapy help with anxiety or emotional changes after concussion?
Rehabilitation can help with physical and activity-related factors that may affect recovery. Emotional or psychological symptoms may require additional support from an appropriate healthcare professional.
How can I reduce the risk of another concussion?
Your physiotherapist can provide guidance on safe progression, movement, balance, activity modification, and return-to-sport or activity strategies. Appropriate protective measures are also important depending on the activity.
When should I seek concussion rehabilitation?
If symptoms continue to affect your balance, movement, activity tolerance, work, school, exercise, or daily life, an assessment can help determine whether rehabilitation may be appropriate.
Is concussion rehabilitation covered by insurance?
Coverage depends on your extended health insurance plan. We recommend checking your benefits or contacting your insurance provider for specific coverage information.
Start Your Recovery
Take the Next Step Toward Recovery
If concussion symptoms are affecting your everyday life, our team can help you understand your symptoms and develop a progressive rehabilitation plan focused on safe recovery and a return to the activities that matter to you.